Showing posts with label Maslow. Show all posts
Showing posts with label Maslow. Show all posts

Wednesday, September 24, 2025

Surviving the chaos.

 The Jewish New Year began on Monday evening and marks the beginning of a period of introspection, personal accounting, and actions to address the wrongdoings of the past year, before culminating in a day of fasting and confession on Yom Kippur. Regardless of one's beliefs in the existence of a deity, it's a meaningful exercise to remind us to assess our successes and failures over the past year and try to recalibrate for the next year. In many ways, September seems better suited to this exercise than January, which in our culture is usually the time to make new resolutions to improve our lives. 

The past year has been one of increasing chaos and disaster in politics, nature, international relations, and technology. It feels as if the world has come loose from its bearings and is spinning ever faster out of control. I'm not going to go into detail; I know we are all feeling that sense of impending doom and struggling to keep a toehold in normalcy. It makes it difficult to stay focussed on mundane tasks, like writing the next chapter of my book or indeed remembering to write my post for Type M for Murder. I apologize once again for the long lapses! 

One suggestion for retaining our sanity is to avoid reading the news and social media. Nowadays, AI is turning truth upside down so that nothing is trustworthy any more. There are forces, whether merely malicious or deeply malignant, that are constantly trying to promote lies to mislead us. The effort to fact-check and double-check is exhausting, and as AI gurus get cleverer, we still might get sucked into some lie or scam too matter how savvy we try to be.

Decades ago, Maslow developed a theory about the hierarchy of needs that motivate our behaviour, which is still a useful lens through which to see today's struggles. Basic needs like food, water, and sleep, all essential to our individual survival, come first, and only once we have satisfied those, can we move on to safety and security, then to the need for love and belonging. More existential aspirations like self-fulfillment, betterment, and humanitarianism only become important when those more basic needs are taken care of. 

Maslow would not have conceived of a world where almost everyone can be exposed to the violence and threats occurring anywhere in world, not just in our immediate neighbourhood, through constant news feeds and social media eager to get our attention. He would not have imagined the misinformation amplifying, even directing, our perceptions. We feel a level of anxiety and insecurity greater than the reality. This is not to say that climate change is not threatening the existence of the planet and malignant leaders are not destabilizing the world order. In fact, faced with those realities, it's easy to feel powerless to unmake a difference.

But turning away from the screaming headlines and social media gives us respite from that pervasive, existential anxiety. So, instead of scrolling, I will spend part of my day doing peaceful things. Taking my dogs for a walk in the woods with friends, reading a good book, meeting friends for lunch... It's not just "head in the sand"; it's a survival tactic. Somewhere in there, I will find time to write another scene of my WIP. Small victories that I can control, when I can control so little on the world stage.

On the other hand, however, I think it's important not to ignore the crisis we are in. We can't all turn inward to take care only of ourselves, and let the world burn. So I will try to find small steps that I can personally control. I will vote thoughtfully. I will donate to reputable agencies whose mandate is to take care, be it food banks and shelters in my own city or international relief agencies. I will try to make environmentally wise choices. And so on.

And I will always try to write with compassion and understanding for people who are struggling. Murder is not just about thrills or chills or laughter. It's about pain and fear and desperation. The world needs more compassion.