by Shelley Burbank
What is better for creativity: routine or novelty?
For the past eight months I've been living halfway around the world in a foreign (ish) country. Novelty.
However, I knew exactly ONE person when I moved to Guam, and that was my husband. Since then I've met a few of his co-workers and some very friendly ladies in the exercise classes I attend a couple times a week, but I lack the kind of friendships that lead to coffee-dates, mani-pedis, hang-outs beside the pool, shopping afternoons, art museum mornings, and ladies-who-lunch lunches. Much of my time is my own. My weekdays are pretty much the same, week after week, month after month. Routine.
This expatriate adventure in Micronesia has been a unique combination of extreme novelty and extreme routine all at the same time. Every single day spent in my apartment is pretty much the same, but once I step outside the door--boom! I'm hit by unusual sights, sounds, and smells, not to mention humidity-levels.
All of this was somewhat expected. I knew I'd be a little lonely. I knew I'd have a cool opportunity to learn about a different culture and corner of the world. I had visions of using this time to write a series of novellas set in Guam as well as a couple of full-length novels set Stateside. So far, I haven't gotten into the kind of flow I'd hoped, and this has led me to contemplate the effects of both routine and novelty on creativity. Here's what I've noticed so far.
When I am sticking to a routine, a schedule, for writing, I tend to get more done. My fingers and my mind remain limber, and I'm able to put a decent number of words on the page every day. I plow through my outline, scenes and chapters pile up, and I finish projects and meet deadlines with ease.
Routine, then, seems very good for productivity. Sometimes it can even lead to inspiration out of sheer boredom. A desperate voice in the back of my mind whispers, "Please, PLEASE, if we have to sit here staring at this stupid computer screen for five hours today, think up something funny or wild or twisty, I beg you!"
But there inevitably comes a time when my mood dips below boredom into the blahs. The blahs are the enemy of creativity. When ennui hits, nothing seems compelling. Every idea is deemed too dumb, too unoriginal, too unbelievable. This is when creativity needs a hit of novelty. An afternoon at a museum. A trip up the coast. A new exercise routine. A gathering of strangers who might become friends.
Too much newness or change can backfire, however. Such is the case with my recent trip across multiple times zones for a visit back in Maine. New impressions, new scenery, snatches of conversations in airport dining rooms and gift shops; catching up with old friends and family; routines thrown out the window; a full calendar of visits and visitors, dropping into a dead sleep at 8:30 p.m. from sheer psychological exhaustion. Being overstimulated keeps my head whirling, unable to slow down enough to plan, to plot, to settle into the rhythm of language and story.
Like eating an entire homemade apple pie in one sitting, drastic change can be too much of a good thing! Instead of a stomach ache I have a creativity ache. Ouch.
All this might sound complicated, but really this is just the normal ebb and flow in the writing life, despite the fact that right now my ebbs and flows are a bit more extreme. I've learned, through experience, to take each stage as it comes, to be patient with myself on the slow, boring, and difficult days, and to let my expectations slide during those crazy, over-scheduled times. Most important, I try to appreciate those miraculous stretches of days when everything balances and I experience creative flow while conforming to a daily routine.
Here are some tricks and tips I've used for getting into a creative rhythm while avoiding the blahs:
1. Schedule your writing time. Maybe it's one hour first thing in the morning or every Sunday afternoon. If you are one of those people who can bear down for 10-15 hours a day for a few weeks or a month, go for it. Making a schedule and sticking with it tells your brain, "Hey, it's time to play!"
2. Make creativity dates with yourself. This is something that Julia Cameron advocates in her book The Artist's Way. She calls it an "artist date" and advocates a weekly, two-hour block of time where you wander in an art gallery or a craft store or take a nature hike or a swim or a concert, anything that is engaging and interesting and fun rather than "work" or "obligation." This is something I need to work on. It's so easy for me to succumb to a rut and ignore the signs of creativity depletion. When I DO force myself to get out of my apartment and into a specialty shop or even a walk along a new section of my village, I feel uplifted and energized.
3. Balance social time and alone time. Your ratio will be different than mine and will depend on things like introversion/extroversion, job demands, family obligations, and your interest in extracurricular activities and clubs (church, community meetings, pickleball league, Boy Scout leader duties, etc.) In my experience as an introvert, I'm apt to accidentally over-schedule my time which depletes my energy, not only psychologically and physically, but also creatively. If you are an extrovert, you will need more stimulation and "people time." Either way, it's perfectly okay to say "no" to any activity that doesn't fit your needs.
4. Exercise. Walking is especially helpful for getting the creative juices flowing. I don't know why, but there's plenty of anecdotal evidence. See: Charles Dickens and Stephen King. You can combine your exercise time with your alone time or you can exercise with other people. Your choice!
5. Meditation. I've experimented with this over the past few years, and when I'm consistent with it, I find my ability to focus improves and I'm even able to sleep better.
6. Try some other form of art. This year I've challenged myself to learn to draw. I'm not very good at it, but when I'm concentrating on an image or shading or coloring, it's like a little break for my writing "muscles." Crafts like knitting or scrapbooking or cooking apply here.
Right now my head feels stuffed with cotton batting and my eyes are closing. I've had no time for writing or thinking in over a week. I'm zapped from socializing, and this is made even worse by many months of forced solitude to which I all-too-easily adjusted. It will be a miracle if this post makes any sense at all. I hope it does. If not, I tried. Don't judge me too harshly.
It's been a challenging year.